Let's Breathe.

If you have been doing 'the work', but you still know that there is untapped potential, then this is for YOU! Join me for a virtual experience that will blow your mind. 

Sign Up Now

00

DAYS

00

HOURS

00

MINS

00

SECS

In just one hour imagine

  • Discovering what's truly been holding you back this entire time.
  • Feeling so present and grounded in your body. 
  • Finding the clarity, you have been searching for. 
  • Experiencing a sense of aliveness, you have never felt before. 
  • Releasing the weight of emotion/ trauma you have been carrying.  

AND so much more!

 

Breathwork is for you if

  • You struggle to get out of your head and stop overthinking. 
  • You never feel fully present. 
  • You have a hard time expressing your emotions. 
  • You feel buzzing and dysregulation in your body daily. 
  • You're ready to release patterns that are causing self-sabotage. 
  • You experience chronic pain or inflammation. 
  • You know you are here for more but can't get out of your own way. 
  • You have unprocessed trauma, but do not want to relive it. 
  • You want to connect with your intuition.
  • You desire to show up in this world confidently and authentically.  

 

Breathwork is an incredible somatic tool that surpasses mindset work, reciting affirmations, NLP coaching, talk therapy, journaling, and even meditation. 

 

This is not your typical short form pranayama that accesses the parasympathetic nervous system. The RESET breathwork is three-part long form journey that helps build resiliency for when you are in the sympathetic nervous system. This journey will help increase your capacity to hold the stress from life. 

 

I was first introduced to this type of breathwork two years into my journey of healing. I would attend monthly classes from some random person on the internet. I wasn't able to explain what happened or why I want to do it again, but I just felt so drawn to it. I couldn't describe it with words, but I felt alive in my body for the first time since choosing sobriety.  I also couldn't find anyone in my life who had heard of this. I had been wanting to get certified for years and finally in 2023 I said Yes. 

And now it is such a gift and honor to be able to bring this to my community all from the comfort of your own home.  

Who is ready to BREATHE?

Join this transformational experience for the lowest price it will ever be! 

Sign Up Now